Renée Marlien Yoga

Upcoming

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  • Have a super chill Tuesday everyone! ✌🏼🔆🐶🕶 #doga #dogyoga #yogawithpups #chillyoga #savasana #outdooryoga
  • Canadian backcountry yoga... 👌🏼🌲⛺️🐻 Dang right you need a good stretch after 1500m of portage with two more lakes to cross in the canoe! 🚣🏼‍♀️
  • We practiced doga this morning!

Lily taught us how to sit, keep watch, and lay down (for a long long time), but she decided to leave us to do downward dogs alone today. 😂 
Bring furry friends onto the mat. It's hilarious, cozy and you learn so much! 🙏🏼🐶🐱
  • Root down to rise up! Before growth can happen you must find yourself grounded. 
Step onto grass, pebbles, logs, the forest floor barefooted. Disconnect to reconnect with what really matters 🌱🙏🏼 #roottorise
  • 〰evenness & balance〰

Arch, then curve.
Reach tall, then curl small.
Open, then close.
Breathe in, then out.
Give energy, then receive.

That's what my yoga is about 👌🏼, striving for balance.
  • Turn yourself around, the world looks different from there 👌🏼😃 HAPPY SATURDAY!